For most of the last decade, it seemed like everyone was trying to eat more plant-based foods. But despite the rising popularity of veganism, people are still struggling with what does and doesn't count as a vegan meal.That's why we put together this blog post all about the rules for what exactly is and isn't vegan, complete with FAQs!
This blog post is an excellent introduction into this topic. The author gives some great tips on how to plan a vegan meal so that no one is left hungry or unsatisfied. Readers also learn the rules for what would be considered food instead of animal products by vegans so there can be no confusion over whether they will consider it or not in their diet. http://usatoday30.usatoday.com/yourlife/resources/module-1321-veganism_1617.html
For a more in depth look at the rules, lists of animal products Vegan PETA does not use and what meat alternatives you can find to go with them, click here:http://www.peta.org/issues/animals-used-for-food/cruelty-free-foods/vegan/ingredient/.
PETA also provides a list of products that are vegan friendly, which can be found here:http://www.peta.org/living/food/what-can-i-eat/.
This site gives an excellent way to approach shopping in any vegan, vegetarian or carnivore diet. It shows how to plan ahead and get the most out of your ingredients while not letting any food go to waste. This is a great page if you are planning on making vegan meals for dinner!
http://www.myrecipes. com/recipes/vegetarian/stew-of-the-day.html
This site will help you plan your meals for the week ahead. Just simply search for your favorite recipe and it will give you all your options for that particular dish!
http://www.npr.org/2011/12/30/144741565/-does-couponing-help-you-save?ft=1&f=1001&sc=17
Small businesses are doing big things in the vegan world right now, making sure that there are good vegan alternatives to foods every where you go. This article goes into one of those small businesses and how veganism fits in with their business model.
http://www.care2.com/greenliving/10-reasons-why-youre-not-losing-weight-veganism.html
Here is an article that gives ten reasons to why your weight loss isn't as effective as it used to be since you switched to a vegan diet. It shows how to go around these obstacles and continue to stay on track with your program!
http://www.todaysdietitian.com/newarchives/0410p30.
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